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How to Manage Your Family When You Have Chronic Pain

How to Manage Your Family When You Have Chronic Pain

If you have chronic pain, you may have one of several conditions that qualify as an “Invisible” illness. Chronic pain doesn’t just effect you, it affects the people that love you. This is definitely a stressful situation especially if you ...

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6 Ways to Relax and Slow Down

6 Ways to Relax and Slow Down

With our overuse of smart phones, tablets and laptops, it seems we’re almost always running at a frantic pace and are constantly “plugged in.” Instead of rushing through your day, try stopping for a moment to be present and conscious ...

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