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Take a Chill Pill! Coping With Stress

Take a Chill Pill! Coping With Stress

It’s December! And we all know what that means. Studying for finals, holiday preparations, dealing with family, enduring the end-of-the-year rush at work, making plans for next year, putting your finances in order and stress, lots of stress. Sure, you ...

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Coffee Seems To Ruin Everything: Here’s Why

Coffee Seems To Ruin Everything: Here’s Why

Coffee. That dark, bitter and delicious beverage that helps you get out of bed every morning. You two had a good run, but it’s time to say goodbye. Your relationship has long stopped being healthy, and what was once a ...

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Beat the Winter Doldrums With These Tips

Beat the Winter Doldrums With These Tips

After the long, sometimes lazy days of warm weather and daily outdoor summer activities, moving into the cooler weather is often bittersweet. While it is exciting to have a change of season with the cooling temperatures and the leaves changing ...

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