Home / Food & Living (page 3)

Category Archives: Food & Living

Feed Subscription

Slim Down in 2014

Slim Down in 2014

With bikini season and spring break right around the corner, you might be looking for the latest fad diet or may be thinking of skipping a few meals. However that is a big no no. Skipping meals is not a ...

Read More »

4 Tips for a Thinner Thanksgiving

4 Tips for a Thinner Thanksgiving

Thanksgiving is filled with turkey, gravy, stuffing, green bean casserole, sweet potato casserole, and don’t forget all the desserts! Thanksgiving is time spent around the dinner table with family and friends and splurging and eating everything in sight. However, there ...

Read More »

4 Quick Workouts

4 Quick Workouts

Between work, having a social life, spending time with your family and running errands, when are you supposed to fit in an hour long workout?  While experts suggest working out for 45 minutes a day, we know how difficult it ...

Read More »

How to Easily Switch Up Your Snack Routine

How to Easily Switch Up Your Snack Routine

It’s important to vary your snack routine. Not only is it good for your psyche but it’s also good for your palette. Try combining different flavors and foods, like guacamole and dates, (it really does taste delicious). Try combining a ...

Read More »

Sweet and Smart Snack Options

Sweet and Smart Snack Options

Instead of diving to the bottom of a pie or swearing off dessert altogether, try these treats that are secretly good for you (who would have thought)! Frozen S’mores I know it’s summertime but that doesn’t mean that you can’t ...

Read More »
Scroll To Top